Help transfering Phonebook contacts using BitPim

[yo77]

Hello,

Can someone please tell me how to to transfer the contacts or even everything I have on my LG chocolate spin phone using BitPim?
Do I use the "filesystem" and if so what file is it under?
My screen cracked and i'd like to at least copy my contacts to a word document or transfer them to my new phone (blackberry Bold 9700).

P.S
Do i have to sync the phone itself in it's options? Since my screen is cracked i obviously can't see which menu to go in again to do so - I hope syncing this way isn't needed as BitPim already recognizes my phone.

Thank you

[marino7im]

have the same phone and same problem - i am desperate to get the contact list from my phone and addresses there. need it right now to mail some documents overseas. actually, my phone is the LG VX8550A - that is the same as the choclate model except it is a cheaper model.